Solo - Let it flow like a river - the joy, excitement, stress, sadness and bliss. Oh, and try to get a little relaxation in there somewhere too. Much love to you and yours!
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Mindfulness Unscripted with Jon Orsini
Somatic Breathwork Guide (Kripalu Center Faculty) and multiple award winning Broadway, film and voice actor talks practical mindfulness that meets you where you are. jonorsini.com
Somatic Breathwork Guide (Kripalu Center Faculty) and multiple award winning Broadway, film and voice actor talks practical mindfulness that meets you where you are. jonorsini.com